Sunday Jan 13 |
 | Note | |
| (rest day) |
| Woke up feeling a bit ill. Chillax. Nae training today pal. |
Saturday Jan 12 |
 | Cycling 3:30:00 [3]61.0 mi (3:25 / mi) | |
| |
| Cycling, ERC |
Friday Jan 11 |
 | Note | |
| (rest day) |
| |
Thursday Jan 10 |
 | Cycling 1:35:00 [3]24.5 mi (3:53 / mi) | |
| |
| Cycling, solo. 6 laps of Arthur's Seat |
 | Cycling 1:45:00 [3]24.5 mi (4:17 / mi) | |
| |
| Cycling, solo. 6 x laps of Arthur's seat |
Wednesday Jan 9 |
 | Cycling 3:00:00 [3]45.0 mi (3:59 / mi) | |
| |
| Cycling, EUCC + Solo miles |
Tuesday Jan 8 |
 | Cycling 3:40:00 [3]58.0 mi (3:46 / mi) | |
| |
| Cycling, solo |
Monday Jan 7 |
 | Note | |
| (rest day) |
| Rest day |