Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Nixon

In the 7 days ending 2008-01-20:

activity # timemileskmclimb
  Cycling5 18:45:00 302.0(3:43) 486.02(2:18)
  Total5 18:45:00 302.0(3:43) 486.02(2:18)
[csv]

«»
5:15
0:00
» now
MTWHFSS

Sunday Jan 20

Cycling 5:15:00 [3]86.0 mi (3:40 / mi)
Cycling, EUCC + solo miles

Saturday Jan 19

Cycling 2:45:00 [3]49.0 mi (3:22 / mi)
Cycling, ERC

Friday Jan 18

Note
(rest day)

Thursday Jan 17

Cycling 4:30:00 [3]71.0 mi (3:48 / mi)
Cycling, solo

Wednesday Jan 16

Cycling 3:00:00 [3]41.0 mi (4:23 / mi)
Cycling, EUCC

Tuesday Jan 15

Cycling 3:15:00 [3]55.0 mi (3:32 / mi)
Cycling, solo

Monday Jan 14

Note
(rest day)


 

Oct 6, 2008: processing time: 0.46s | © 2000-2008 Attackpoint
contact | about orienteering | donate