Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Nixon

In the 7 days ending 2008-04-27:

activity # timemileskmclimb
  Running4 4:25:00
  Cycling1 1:50:00
  Total5 6:15:00
[csv]

«»
1:50
0:00
» now
MTWHFSS

Sunday Apr 27

Cycling 1:50:00 [3]
Quick spin in the evening after getting back from Spain, mainly to show off my tan. Felt like utter crap on the plane, thought my head was going to explode. Felt OK on the bike though, right hammy a bit tight.

Saturday Apr 26

Note
(rest day)
Spain Field Trip

Friday Apr 25

Running 1:30:00 [4]
Spain Field Trip

Thursday Apr 24

Running 1:00:00 [4]
Spain Field Trip

Wednesday Apr 23

Running 25:00 [4]
Spain Field Trip

Tuesday Apr 22

Note
(rest day)
Spain Field Trip

Monday Apr 21

Running 1:30:00 [3]
Spain Field Trip


 

Jul 24, 2008: processing time: 0.50s | © 2000-2008 Attackpoint
contact | about orienteering | donate