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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fredder

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Road Running74 56:54:38 379.99(8:59) 611.53(5:35)
  Orienteering20 46:14:36 87.33 140.54 1780
  Golf3 6:00:00 6.0 9.66
  Off-Road Running3 5:00:00 20.9(14:21) 33.63(8:55) 350
  Walk1 1:30:00 3.0(30:00) 4.83(18:38)
  Bike1 1:15:00 20.0(3:45) 32.19(2:20)
  Total102 116:54:14 517.21 832.37 2130

Individual entries not listed for report periods longer than a month.

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