Training Log Archive: mortenneve

did a few sit ups etc afterwards.

first run in a while.
went out with dad around the trails on the river.
felt ok, but the pace was pretty slow.

15min loser jog this morning

Did loads more snowboarding
got super sunburnt.
bloody amazing place up there.
then walked down.

walked up Mt Bogong today.
did loads of snowboarding.
was bloody amazing.
anyone who bags australian snow has not been to Mt Bogong.

run with maxy around the river.
changed up the pace a bit throughout, not quite fartlek.
still not feeling tip top.

went for a hasty run as soon as i got home.
definitely should have taken he time to have a poo before i left.
no good.

ran with max from mum's place this morning
ran one of the new mtb trakcs that's been built.
very cool,
had to cross the creek 3 times, and i haven't seen that much water in it for a long time.
wenmt down to lerderdeg river yesterday. unbelievable amount of water there.
bridge was completley underwater, banks eroded, massive trees fallen.

ran a sprint course waz dog set for me and max at melb uni.
bloody technical area,
my becks of arabia induced terrible headache didn't hold me in good stead.
struggled around, lots of nav errors.

ran with jimbo (the housemate) for the second time.
solid effort from him, keeping a couple of amber ales down/up.

Ran with max this morning.
felt bit better than yesterday.

run thius morning
ate breakfast beforehand...fatal error.