Tuesday Apr 1 |
 | run 45:00 [3] | |
| shoes: Saucony Hurricane 10 |
| |
 | intervals 16:00 [4] | |
| shoes: Saucony Hurricane 10 |
| |
Monday Mar 31 |
 | run 40:00 [2] | |
| shoes: Saucony Hurricane 10 |
| |
 | intervals 3:00 [4] | |
| shoes: Saucony Hurricane 10 |
| |
Sunday Mar 30 |
 | orienteering race 1:05:32 [4] | |
| shoes: VJ Twister |
| |
 | run warm up/down 12:00 [2] | |
| shoes: Saucony Progrid Paramount |
| |