Saturday Jun 14 |
 | intervals 1:00:36 [4] | |
| shoes: Saucony Hurricane 10 |
| haven't had that much fun running in ages,
awesome sess on macedon
felt like it was about to snow, but i was feeling really good. |
Wednesday Jun 11 |
 | run 1:23:00 [3] | |
| shoes: Saucony Progrid Paramount |
| |
Monday Jun 9 |
 | ride (MTB) 2:16:00 [1] | |
| shoes: nike carnerso mtb |
| decent sess. good to get out on the mtb again. so nice being home. |