Thursday Jun 26 |
 | run race 9:28 [5]3 km (3:09 / km) vdot: 62.6 | |
| shoes: nike rival CC |
| this race was tough.
felt terrible from the start.
was having some toilet troubles that morning. was crazy running in that heat.
|
| run warm up/down 40:00 [2] | |
| shoes: Saucony Hurricane 10 |
| |
Wednesday Jun 25 |
| run 21:00 [2] | |
| shoes: Saucony Hurricane 10 |
| just to loosen up |
Tuesday Jun 24 |
| run race 4:16 [5]1.5 km (2:51 / km) vdot: 65.1 | |
| shoes: nike rival CC |
| ridiculously hot!
but was a pretty fun race, felt terrrible probs the heat.
we thought the track was probs a bit short. |