Training Archive: mortenneve

In the 7 days ending 2008-07-05:

activity

time

miles

climb

ride

2:35:00

run

1:06:00

Total

3:41:00

[csv]

2:35

0:00

Wednesday Jul 2
	ride 2:35:00 [1]
	shoes: nike carnerso mtb
	rode to the wombat track did a loop then home with max went pretty hard. it was like ice skating! so so wet and muddy! lotta fun though.
Monday Jun 30
	run 1:06:00 [2]
	shoes: Saucony Hurricane 10
	pretty cruizy run on macedon with hayden, felt ok suprisingly. got home lst night after a 13.5 hr journey that only took 7hrs on the way there.