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Training Log Archive: Boltboi

In the 1 days ending Aug 8, 2010:

activity # timemileskm+m
  MTBO1 2:24:00 27.34(5:16) 44.0(3:16)
  Total1 2:24:00 27.34(5:16) 44.0(3:16)

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Su

Sunday Aug 8, 2010 #

10 AM

MTBO race (Pickering Brook) 2:24:00 [4] 44.0 km (3:16 / km)
ahr:164 max:196 shoes: Specialized Epic Marathon Car

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