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Training Log Archive: Boltboi

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Road Cycling1 1:37:51 29.48(3:19) 47.44(2:04) 205
  Total1 1:37:51 29.48(3:19) 47.44(2:04) 205
  [1-5]1 1:35:14

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Su

Sunday Feb 4, 2018 #

6 AM

Road Cycling 1:37:51 intensity: (2:37 @0) + (6:26 @1) + (26:46 @2) + (52:57 @3) + (9:05 @4) 47.44 km (2:04 / km) +205m 2:01 / km
ahr:146 max:170

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