Road Cycling (Beeliar to Ravenswood) 1:47:00 [4] 57.0 km (1:53 / km)
shoes: Giant TCR Advanced
Ride down to Maritime Camp with Gerard. Fortunately there was a vehicle required to be driven back so i avoided a 114km ride as there was no i was up for that.
The ride down was good but tough as it felt like we were battling a cross wind and then head wind towards the end. Gerard cramped up badly with 3km to go so our average dropped as i had to kepp stopping and wait. Legs were pretty trashed by the end but fortunately i had no cramps.