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Training Log Archive: Boltboi

In the 7 days ending Oct 24, 2021:

activity # timemileskm+m
  walking1 31:42 1.9(16:40) 3.06(10:21) 38
  Total1 31:42 1.9(16:40) 3.06(10:21) 38
  [1-5]1 13:10

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MoTuWeThFrSaSu

Monday Oct 18, 2021 #

6 AM

walking 31:42 intensity: (18:32 @0) + (12:19 @1) + (51 @2) 3.06 km (10:21 / km) +38m 9:45 / km
ahr:115 max:137

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