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Training Log Archive: graeme

In the 1 days ending Sep 14, 2014:

activity # timemileskm+m
  Running1 1:20:00 12.0(6:40) 19.31(4:09)
  Total1 1:20:00 12.0(6:40) 19.31(4:09)

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Sunday Sep 14, 2014 #

Running 1:20:00 [3] 12.0 mi (6:40 / mi)

I went to SOL5. I got out a map, and compass, and navigated my way through unfamiliar terrain. It was brilliant, I really should do this more often.

Dunkeld Sawmill - Craig a' Barns, Rotmell Wood, Loch Ordie, Deuchney Hill. Mill Dam, random climb to laugh at some people crawling in grot, and back.

Note

Deuchney Hill has extensive low-viz wood on it. This could have been the WOC area.

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