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Training Log Archive: graeme

In the 1 days ending Oct 15, 2014:

activity # timemileskm+m
  Running1 50:00 6.0(8:20) 9.66(5:11)
  Total1 50:00 6.0(8:20) 9.66(5:11)

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Wednesday Oct 15, 2014 #

Running 50:00 [2] 6.0 mi (8:20 / mi)

Trundle round Craigmillar and ERI

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