Orienteering 1:22:35 [4] 7.1 mi (11:38 / mi)
SHI/RtC relay. Shattered after yesterday, wasn't much looking forward to this. Then I got a call to run in the relay with Alex and Freddie. This sounded like a lot more fun, and when Alex went through the spectator with the Czechs a minute clear of the SHI team it got more exciting. Freddie ran well, to come back with England 2 (!). Sadly, there was nothing in the tank, and the field ran through me on the long leg. Then, 5 minute error completely misjudging dune sizes. Next, 12 min error getting on the wrong ridge, and the world fell in. Trundled home in way slowest time, to find Freddie had skipped a control anyway.
