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Training Log Archive:
graeme
In the 1 days ending Oct 20, 2014:
activity
#
time
miles
km
+m
Running
1
42:00
4.0
(10:30)
6.44
(6:31)
Total
1
42:00
4.0
(10:30)
6.44
(6:31)
«
»
0:42
0:00
» now
Mo
Monday Oct 20, 2014
#
Running
42:00
[
2
] 4.0 mi (10:30 / mi)
Another lovely day in the 'burgh. Recovery jog round the Hermitage.
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