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Training Log Archive: graeme

In the 1 days ending Oct 20, 2014:

activity # timemileskm+m
  Running1 42:00 4.0(10:30) 6.44(6:31)
  Total1 42:00 4.0(10:30) 6.44(6:31)

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Mo

Monday Oct 20, 2014 #

Running 42:00 [2] 4.0 mi (10:30 / mi)

Another lovely day in the 'burgh. Recovery jog round the Hermitage.

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