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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending Nov 23, 2014:

activity # timemileskm+m
  Orienteering1 1:00:34 8.8(6:53) 14.16(4:17)
  Total1 1:00:34 8.8(6:53) 14.16(4:17)

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Sunday Nov 23, 2014 #

Orienteering 1:00:34 [3] 8.8 mi (6:53 / mi)

RR ESOA Champs at the Hirsel in Coldstream. Nice estate land, pleasant run. Some easy woods with many tracks and few features, route choice on crossing the Leet water (note to self - barbed wire fence is not a bridge) and some intricate rhodo action carefully mapped by DougT. All good.
C • There would have been more ... 8

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