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Training Log Archive:
graeme
In the 1 days ending Mar 1, 2015:
activity
#
time
miles
km
+m
Running
1
1:35:00
11.0
(8:38)
17.7
(5:22)
Total
1
1:35:00
11.0
(8:38)
17.7
(5:22)
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»
1:35
0:00
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Su
Sunday Mar 1, 2015
#
Running
1:35:00
[
3
] 11.0 mi (8:38 / mi)
Newcraighall, and lap of the grounds. Felt slow and heavy, and hit by a vicious hailshower on the way back.
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