Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending May 24, 2015:

activity # timemileskm+m
  Orienteering1 37:30 4.2(8:56) 6.76(5:33)
  Running1 20:00 2.0(10:00) 3.22(6:13)
  Total1 57:30 6.2(9:16) 9.98(5:46)

«»
0:57
0:00
» now
Su

Sunday May 24, 2015 #

Running warm up/down 20:00 [2] 2.0 mi (10:00 / mi)

Trying to get motivated.

Orienteering race 37:30 [4] 4.2 mi (8:56 / mi)

Scottish Relays, last leg, family team with J&J.

J&J both had so-so runs, and I kept up the standard. Fiddly early on, found it hard to read map or work out whereI was meant to go next, then spent time stuck/mincing in bogs and particularly lumpen on the climbs. Even so, enjoyed it in a passing-lots-of-fish sort of a way.

« Earlier | Later »