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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending Jul 25, 2015:

activity # timemileskm+m
  Orienteering1 43:57 3.5(12:33) 5.63(7:48)
  Total1 43:57 3.5(12:33) 5.63(7:48)

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Sa

Saturday Jul 25, 2015 #

Orienteering 43:57 [3] 3.5 mi (12:33 / mi)

O-doubs middle. Lost ~3 mins on a long leg, but generally off the pace of the leaders in tricky, rocky terrain.

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