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Training Log Archive:
graeme
In the 1 days ending Oct 4, 2015:
activity
#
time
miles
km
+m
Running
1
1:58:00
12.0
(9:50)
19.31
(6:07)
Total
1
1:58:00
12.0
(9:50)
19.31
(6:07)
«
»
1:58
0:00
» now
Su
Sunday Oct 4, 2015
#
Running
1:58:00
[
3
] 12.0 mi (9:50 / mi)
Had been planning a long run. Pentland with Max - Hillend capelaw and back, then home across Winton Mortonhall and the Braids
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