Training Log Archive: graemeIn the 1 days ending May 18, 2016:
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Wednesday May 18, 2016 #
Orienteering race 15:52 [3] 2.0 mi (7:56 / mi)
RR Melrose sprint.
Made a total dogs dinner of the not-very-hard RR sprint. Several poor route choices, mapread 2-3 while running 3-4 turned back when a cut through round the pub looked a bit private.
Made a total dogs dinner of the not-very-hard RR sprint. Several poor route choices, mapread 2-3 while running 3-4 turned back when a cut through round the pub looked a bit private.
Orienteering 14:36 [3] 2.0 mi (7:18 / mi)
Re-ran the course backwards.
Running warm up/down 32:00 [1] 3.0 mi (10:40 / mi)
To/from work, and around at Melrose.