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Training Log Archive: graeme

In the 1 days ending May 22, 2016:

activity # timemileskm+m
  Running1 1:20:00 7.0(11:26) 11.27(7:06)
  Total1 1:20:00 7.0(11:26) 11.27(7:06)

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Su

Sunday May 22, 2016 #

Running 1:20:00 [3] 7.0 mi (11:26 / mi)

Pentlands from Flotterstone. Over Turnhouse with Jane, Over Carnethy, then back on a contour north of Carnethy, south of Turnhouse for an 8.
Very nice!

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