Training Log Archive: graemeIn the 1 days ending Aug 27, 2016:
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Saturday Aug 27, 2016 #
Running race 20:17 [4] 3.1 mi (6:33 / mi)
Parkrun. Trundly trundle. Colin Way ahead JJarvis waaaay ahead, trounced by Max Bloor on the run in (failed to recognise him, oops)
Running warm up/down 22:00 [1] 2.0 mi (11:00 / mi)
wupdown
Cycling 1:55:00 [3] 28.0 mi (4:06 / mi)
With James, Dalkeith, Pathhead, Easthouses A7 loop.
Note
WOC relay watching. Nice, GBR boys done good and I'm delighted for the Russians.
I'm still mystified at how you can underplan the men's long (slightly) and overplan the womens long (massively) on the same area. Normally if something goes wrong, it has the same effect on all the courses.
I'm still mystified at how you can underplan the men's long (slightly) and overplan the womens long (massively) on the same area. Normally if something goes wrong, it has the same effect on all the courses.