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Training Log Archive: graeme

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Cycling1 3:20:00 50.0(4:00) 80.47(2:29)
  Total1 3:20:00 50.0(4:00) 80.47(2:29)

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Sa

Saturday Nov 11, 2017 #

Cycling 3:20:00 [3] 50.0 mi (4:00 / mi)

9:45 group. Much early faffage in a big group to Dalkieth. Then without anyone taking charge, I managed to show the right balance of enthusiasm and miserableness to get exactly half the people to join in a well-functioning group of 9 up to 11 when some randoms caught us. Cousland, some pushing at the front, a couple of minutes stop just after 11 to let everyone catch up, generally Humbie, Haddington, Yak & Bangley back. Fun. Cold, sunny day (5 deg), actually got too hot in four layers.

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