Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Strength&conditioning1 30:00
  Running1 28:00 3.0(9:20) 4.83(5:48)
  Total1 58:00 3.0 4.83

«»
0:58
0:00
» now
Th

Thursday Feb 15, 2018 #

Running 28:00 [2] 3.0 mi (9:20 / mi)

In, and extended loop home.

Strength&conditioning 30:00 [1]

LLGP

« Earlier | Later »