Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  Running1 54:00 6.0(9:00) 9.66(5:36)
  Strength&conditioning1 35:00
  Total1 1:29:00 6.0 9.66

«»
1:29
0:00
» now
Th

Thursday Apr 26, 2018 #

Running 45:00 [3] 5.0 mi (9:00 / mi)

Braids and Hermitage

Running 9:00 [3] 1.0 mi (9:00 / mi)

In

Strength&conditioning 35:00 [3]

LLGP

« Earlier | Later »