Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending Feb 15, 2019:

activity # timemileskm+m
  Running1 1:00:00 7.0(8:34) 11.27(5:20)
  Strength&conditioning1 35:00
  Total1 1:35:00 7.0 11.27

«»
1:35
0:00
» now
Fr

Friday Feb 15, 2019 #

Running 1:00:00 [3] 7.0 mi (8:34 / mi)

In and home over Blackford and Braids.

Strength&conditioning 35:00 [3]

« Earlier | Later »