Training Log Archive: graemeIn the 1 days ending Mar 18, 2019:
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Monday Mar 18, 2019 #
Running 9:00 [2] 1.0 mi (9:00 / mi)
In
Running 1:00:00 [3] 6.5 mi (9:14 / mi)
Monday run finishing along the glen road, Expected to feel knackered and crap. Actually felt knackered but otherwise full of the joys of spring. which was nice.
Strength&conditioning 35:00 [3]