Training Log Archive: graemeIn the 1 days ending Sep 18, 2019:
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Wednesday Sep 18, 2019 #
Cycling 1:14:00 [3] 18.0 mi (4:07 / mi)
Roslin & Bush loop. Pushing on, felt good. Time might be made up for effect:)
Running 20:00 [3] 2.0 mi (10:00 / mi)
Ran to CToll for drugs in the morning, then home down the hill.
Boots have an automatic monthly repeat subscription, and give me a 28 day supply. Which is annoying. The pharmacist assured me there were two months supply (56 @ two a day). Lucky she's not in a job where exact amounts are important :(
Boots have an automatic monthly repeat subscription, and give me a 28 day supply. Which is annoying. The pharmacist assured me there were two months supply (56 @ two a day). Lucky she's not in a job where exact amounts are important :(