Training Log Archive: graemeIn the 1 days ending Jun 27, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jun 27, 2020 #
Cycling 1:00:00 [3] 15.0 mi (4:00 / mi)
Weather forecast looked iffy, so three laps of the seat and back via Duddingston. trying to go hard. Climb is a bugger nowadays with the gate forcing a standing start to the hill.
Strength&conditioning 35:00 [3]