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Training Log Archive: graeme

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Running1 1:00:00 6.2(9:41) 9.98(6:01)
  Strength&conditioning1 35:00
  Total1 1:35:00 6.2 9.98

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Wednesday Oct 14, 2020 #

Running 1:00:00 [3] 6.2 mi (9:41 / mi)

Queens Drive loop

Strength&conditioning 35:00 [3]

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