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Training Log Archive: graeme

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Cycling1 2:20:00 33.0(4:15) 53.11(2:38)
  Strength&conditioning1 35:00
  Total1 2:55:00 33.0 53.11

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Sa

Saturday Oct 17, 2020 #

Cycling 2:20:00 [3] 33.0 mi (4:15 / mi)

Reservoirs loop. went out after lunch, got back in the dark. Winter is coming.

Strength&conditioning 35:00 [3]

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