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Training Log Archive: graeme

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  Running1 42:00 5.6(7:30) 9.01(4:40)
  Strength&conditioning1 15:00
  Total1 57:00 5.6 9.01

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Su

Sunday Nov 1, 2020 #

Running 42:00 [3] 5.6 mi (7:30 / mi)

Disasterous pentland run with jane, through covenanters wood and up towards Bonaly. Got very dizzy, nosebleed and hyperventilation. Slowly jogged back. No idea what all that's about. Bit stupid trying an off road hill run without a stick.

Strength&conditioning 15:00 [3]

Urgh

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