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Training Log Archive: graeme

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Cycling1 1:22:00 20.0(4:06) 32.19(2:33)
  Strength&conditioning1 35:00
  Total1 1:57:00 20.0 32.19

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Mo

Monday Nov 2, 2020 #

Cycling 1:22:00 [3] 20.0 mi (4:06 / mi)

Roslin Swanston loop.

Strength&conditioning 35:00 [3]

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