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Training Log Archive: graeme

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  Running1 33:00 3.5(9:26) 5.63(5:52)
  Strength&conditioning1 25:00
  Total1 58:00 3.5 5.63

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Tu

Tuesday Jan 26, 2021 #

Strength&conditioning 25:00 [3]

Running 33:00 [3] 3.5 mi (9:26 / mi)

Meadow in the rain and ice. Not nice.

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