Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending May 19:

activity # timemileskm+m
  Cycling1 3:40:00 46.9(4:41) 75.48(2:55)
  Strength&conditioning1 20:00
  Total1 4:00:00 46.9 75.48

«»
4:00
0:00
» now
Su

Sunday May 19 #

Cycling 31:00 [3] 5.1 mi (6:05 / mi)

Up to KB for a wee scoot around on a Sunday six weeks to go check on the building works which will make the test race impossible. Not a soul about, although a large crane has appeared outside JCMB. Nobody ever lost out by assuming landowners are just lying, right?

Cycling 2:56:00 [3] 39.6 mi (4:27 / mi)

Beautiful day out with jane, out through Saltoun and East Linton, with a final sprint to get back to Drem just as the train arrived at the station. An easterly wind made this less cunning than prevoious editions, but a haar in town meant the balzing sunshine on the hill was particularly delightful.

Cycling 13:00 [3] 2.2 mi (5:55 / mi)

and back from Waverley, wearily.

Strength&conditioning 20:00 [3]

« Earlier | Later »