Training Log Archive: graeme

I went to SOL5. I got out a map, and compass, and navigated my way through unfamiliar terrain. It was brilliant, I really should do this more often.

Dunkeld Sawmill - Craig a' Barns, Rotmell Wood, Loch Ordie, Deuchney Hill. Mill Dam, random climb to laugh at some people crawling in grot, and back.

Deuchney Hill has extensive low-viz wood on it. This could have been the WOC area.

C • WOC area 5

Falkirk Wheel: 8 person relay. Green.
Fun course, ideal for September with lots of legging it along twisty paths, only going into the woods when it got twiddly and technical. Took over in a big gap, and saw nobody until right near the end. Clean, trying as hard as my end-of-cold body would allow. 7th on the course behind 6 actual M21s (as far as I can tell).

Blackford and Hermitage with Jegor. Made me run a tad harder than I would alone, which was good.

Flopped around all morning, then forgot I was meant to be ill and went out. Fresh air was nice, lungs and head weren't!

Around

KB sprint-O

Ill. that cold James was sharing all the way to Cannock and back. Jane too.

Out to Oxgangs and around looking at options for the sprint next week. Different to other Edinburgh areas, but a worth addition to the canon