Training Log Archive: graemeIn the 7 days ending Aug 23, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2015 #
Orienteering 20:00 [1] 2.0 mi (10:00 / mi)
In a bit of forest near Montrose. Pine/heather/no features. No wonder its not used.
Saturday Aug 22, 2015 #
Running 25:00 [3] 3.0 mi (8:20 / mi)
Around Montrose, beach and town centre
Thursday Aug 20, 2015 #
Orienteering 2:00:00 [1] 9.0 mi (13:20 / mi)
Run to and from Gracemount and home + lots of survey. Next weeks Sprintelope should be upgraded to a must-do: area is excellent.
Wednesday Aug 19, 2015 #
Orienteering 1:15:00 [1] 5.0 mi (15:00 / mi)
Mapcheck @ Gracemount. Looking good.
Orienteering 30:30 [3] 4.5 mi (6:47 / mi)
Sprintelope at Baberton from Craig Nolan's house. Nice, especially the westburn section.
Tuesday Aug 18, 2015 #
Cycling 1:45:00 [3] 29.0 mi (3:37 / mi)
Dalkeith, some psyclepath nonsense, Elphinstone hill, Prestonpans, back via Dalkieth. with Jane, brisk.
Monday Aug 17, 2015 #
Running 45:00 [2] 5.0 mi (9:00 / mi)
Still sore and not breathing properly, but OK for a wee jog at Craigmillar
Note
Annual foray into the proper competitive sport of bridge.
Fred, my septagenarian partner, got ill last year and spent time in Ninewells hospital. As an American, it was covered by insurance. Unknown to him, they didn't pay the bill. On arrival at Heathrow he got deported at his own expense back to Philly. Some lawyering later, the bill was paid and back he came. Except the company lied, but the nice border agency let him stay in an approved $700 hotel (at his expense) to sort it out by wifi, as septagenarians are notoriously efficient at doing. It took three days. Thank you Blue Cross, Blue Shield.
45%. oops. I was bad, as expected, and so was he, not expected.
Fred, my septagenarian partner, got ill last year and spent time in Ninewells hospital. As an American, it was covered by insurance. Unknown to him, they didn't pay the bill. On arrival at Heathrow he got deported at his own expense back to Philly. Some lawyering later, the bill was paid and back he came. Except the company lied, but the nice border agency let him stay in an approved $700 hotel (at his expense) to sort it out by wifi, as septagenarians are notoriously efficient at doing. It took three days. Thank you Blue Cross, Blue Shield.
45%. oops. I was bad, as expected, and so was he, not expected.