Training Log Archive: graemeIn the 7 days ending May 14, 2016:
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Saturday May 14, 2016 #
Running 23:00 [3] 3.0 mi (7:40 / mi)
Back from Tesco in Colinton.
Running 1:05:00 [2] 7.0 mi (9:17 / mi)
Loop from Harlaw-RedMoss with Jane. Hot!
Struggling with balance,and a bit dizzy, so stopped for a bit half way round. Much better on the flat by the reservoir coming back :)
Struggling with balance,and a bit dizzy, so stopped for a bit half way round. Much better on the flat by the reservoir coming back :)
Friday May 13, 2016 #
Running 54:00 [3] 6.5 mi (8:18 / mi)
Alnwickhill, Mortonhall, bottom of the Braids, farm track. Nice.
Running 10:00 [2] 1.0 mi (10:00 / mi)
In
Thursday May 12, 2016 #
Running 58:00 [3] 7.0 mi (8:17 / mi)
Monday run sort of thing ending up at home after detour over Blackford. Lovely sunny day, still with a mild bit of cough and some wonky legginess.
Wednesday May 11, 2016 #
Running 45:00 [3] 5.0 mi (9:00 / mi)
Creeping back into it round craigmillar. Still bunged up.
Note
Entered jukola: needed cheering up.
Tuesday May 10, 2016 #
Running 10:00 [2] 1.0 mi (10:00 / mi)
Home. sniff.
Monday May 9, 2016 #
Running 34:00 [2] 4.0 mi (8:30 / mi)
Home run the Hermitage, progress. And productive (of green slime)
Sunday May 8, 2016 #
Cycling 45:00 [2] 8.0 mi (5:37 / mi)
Out to Criagdon, and back around the braids via the Hermitage. Enough to prove its really not happening yet.
Several hundred scripts marked
Several hundred scripts marked