Running 55:00  6.0 mi (9:10 / mi)
Home via Mortonhall. Featuring no fewer than three unusual things.
Ran in James' cast off Kalenjis. Which are clunky and horrible - hamstring didn't hurt. Maybe doing all my training in teh comfy NB is a bad idea?
Running up alnwickhill, another jogger passed me without so much as a by your leave. Not sure that's happened before.
Found a new path in Kaimes, just when I thought I'd been everywhere in south Edinburgh.