Parky McParkrun. Nice flurry of icy rain en route, but only one section of ice on the course and conditions pretty good. Held a 21 min pace with Amy Kerr and Stuart Fletcher until the last 200m where they sprinted inside the 21 barrier and I sprinted outside it. Brrr. Grrr.
Still, PB for 2018 so a small something to be grateful for.
Faffage. Home for forgotten sarnies, to Craigmillar and back home again.
Orienteering40:21 [3] 4.8 mi (8:24 / mi)
FWTN Craigmillar. Nice course by Sasha, though the urban butterfly was optimised for head-to-head racing so a tad repetitive when run alone. Last a couple of mins at 12, being too low on the slope to see the tube behind a bush above me, which left me 50sec down on Jon Ellis. http://www.rstrain.ndtilda.co.uk/results_18/fwtn_1...
TAY Xmas score on St.Magdalene Hill, Perth. Nice day, but never really got going, lots of stopping and starting and found the map a bit of a guddle with circles, codes and point values tightly packed over a busy map.