Training Log Archive: graeme

JK Sprint. Aldershot Barracks
Able to walk comfortably with a stick. Slightly struggling on steps and slope, walked round the sprint course on a lovely sunny day, which was fun and satisfying.

Last time I was here there was some unreadable cartography and I got randomly DQed by emitag. There were two protests. This time however the unreadable cartography was still there (15-16) and I got DQed again, but because I entered elite tomorrow I had a backup so got reinstated.
https://www.jk.routegadget.co.uk/rg2/#79&course=8

C • unreadable cartography 1

Pain subsiding, walking OK, bending not so much. Left leg still numb. Everything moves, but only with concentration, collapsed when trying to "run" a step.

am Still needing the stick, but pain easing a bit now with combined ibuprofen & paracetemol. Left leg numb, wont support weight stably coming downstairs. By pm. walked home with the stick, but didn't really need it. Acute pain now moved to lower L back. More comfortable sitting up straight

No progress. Walked into work with a stick, which was quite sore enough.

Sciatica. Bad. Didn't get out at all, left leg numb.

Jane suggested a bike ride might be just the thing to kick start a recovery. We went up round the braids and it was all good. Then, suddenly, it wasn't. Managed t stop safely, but could only lie by the road while Jane got the car. Embarrassing how many nice people stopped, so crawled out of sight into a field.