Training Log Archive: graemeIn the 7 days ending Jul 14, 2019:
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Saturday Jul 13, 2019 #
Running 2:00 [3] 0.1 mi (20:00 / mi)
At it again. Pulse rate got to 100 after 200m, not even sure if that's normal bu to the trigger to stop.
L Hamstring to toe sore esp. when sitting, leg does doesnt function to run or walk but every muscle works in static testing. weird.
L Hamstring to toe sore esp. when sitting, leg does doesnt function to run or walk but every muscle works in static testing. weird.
Friday Jul 12, 2019 #
Running 2:00 [3] 0.1 mi (20:00 / mi)
Hospital said I could experiment with running until I got breathless, but then stop, So I did. One lap of the putting green in Moffat en route to Anglesey
Note
Delayed setting off to watch JWOC relay. Good call, fantastic effort by Megan, Fiona and Grace