Training Log Archive: graemeIn the 7 days ending Apr 3, 2020:
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Friday Apr 3, 2020 #
Running 1:20:00 [3] 8.0 mi (10:00 / mi)
So today the covid modelling initiative went nuts, with everyone having to put pseudo out-of-office notices to cope with email demands.
I went our for an hours run at lunchtime across Blackford, Braids, Mortonhall, forgetting that an hour's run now takes 80 mins
I went our for an hours run at lunchtime across Blackford, Braids, Mortonhall, forgetting that an hour's run now takes 80 mins
Strength&conditioning 40:00 [3]
Thursday Apr 2, 2020 #
Running 50:00 [3] 5.5 mi (9:05 / mi)
A run. Astlie Ainsley loop, Meadows big lap, back through AA. Felt like running, except when people cane whizzing past. And lumbering past.
Strength&conditioning 40:00 [3]
Wednesday Apr 1, 2020 #
Strength&conditioning 35:00 [3]
Cycling 2:10:00 [3] 27.0 mi (4:49 / mi)
with Jane today, up through Dalkeith, Whitehill Cousland Tranent, Musselburgh and back. Windier, esp on return
Tuesday Mar 31, 2020 #
Cycling 2:20:00 [3] 35.0 mi (4:00 / mi)
Out via Temple to Gladhouse - hadn't done the loop this way before, and duly put in an extra loop before getting there. Came flying back on the empty A road through Lasswade, then swung around Danderhall cycle path because its there. Got "social distanced" by four other cyclists. Generally pretty agreeable use of once out of the house for exercise.
C • once 1
Strength&conditioning 40:00 [3]
Monday Mar 30, 2020 #
Cycling 1:25:00 [3] 19.0 mi (4:28 / mi)
Scoot round the Roslin loop with Jane
Strength&conditioning 30:00 [3]
Sunday Mar 29, 2020 #
Cycling 2:12:00 [3] 31.7 mi (4:10 / mi)
Similar to yesterday, with Jane. Much warmer and less windy! Coast route to Longniddrie, including musselburgh/levenhall cycle path (only carparks are blocked). Back via Dalkeith (park is really locked down).
Strength&conditioning 35:00 [3]
Saturday Mar 28, 2020 #
Cycling 1:45:00 [3] 25.0 mi (4:12 / mi)
Disappointing effort, Dalkeith, headed east planning the "Coast" ride, but only got to Tranent before fading, back to Port Seton and home. Dalkeith Park and Levenhall Links locked up: new covid strategy of forcing people into the same limited areas seems to be working :(
Strength&conditioning 35:00 [3]