Training Log Archive: graemeIn the 7 days ending Sep 27, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||
|
|
|
|
|
|
| ||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Sep 27, 2020 #
Cycling 2:26:00 [3] 36.0 mi (4:03 / mi)
Long route around Gladhouse with jane, break at Roslin Chapel. back around Danderhall Much better than yesterday!
Strength&conditioning 35:00 [3]
Saturday Sep 26, 2020 #
Cycling 3:18:00 [3] 43.0 mi (4:36 / mi)
Long, tiring ride with jane up to Fala and back via Cockenzie.
Strength&conditioning 35:00 [3]
Friday Sep 25, 2020 #
Running 56:00 [3] 6.0 mi (9:20 / mi)
Evening run around Meadows and Queens drive.
Strength&conditioning 25:00 [3]
Thursday Sep 24, 2020 #
Running 1:09:00 [3] 7.4 mi (9:19 / mi)
Reversing the old Monday run from home Hermitage BBurn Alnwickhill Braids KB and home. Pushing quite hard all the way, it felt like a run. Probably guilty of new-garmin excitement.
Strength&conditioning 20:00 [3]
Wednesday Sep 23, 2020 #
Cycling 1:19:00 [3] 20.0 mi (3:57 / mi)
Roslin Bush Swanston
Strength&conditioning 30:00 [3]
Tuesday Sep 22, 2020 #
Running 1:03:00 [3] 7.0 mi (9:00 / mi)
Steady flat run around the meadows, where James and the Haries were doing a lot of non-socially distanced reps. Met with Tessa for a couple of miles in the middle, which was nice.
Strength&conditioning 35:00 [3]
Monday Sep 21, 2020 #
Running 1:40:00 [3] 6.0 mi (16:40 / mi)
Another long time for little distance, faffing about in Mortonhall trying to fix the vaguetation.
Strength&conditioning 35:00 [3]