Disasterous pentland run with jane, through covenanters wood and up towards Bonaly. Got very dizzy, nosebleed and hyperventilation. Slowly jogged back. No idea what all that's about. Bit stupid trying an off road hill run without a stick.
Total time 3409, including wupcd Saughton Park sprint. No flags, no maprunf, just a good fun runaround in the winter sunshine and the zero raise inov8s.