Running warm up/down 10:32 1.18 mi (8:56 / mi) +3m 8:51 / mi
ahr:203 max:241 shoes: VJ Bold
something is wrong w HRM. battery?
Orienteering race 46:42 *** 5.64 mi (8:17 / mi) +55m 8:02 / mi
ahr:169 max:225 spiked:22/23c shoes: VJ Bold
red 8k 23cp
fast course,lot of running on open fields,no nav issues.
HRM was off first couple miles.I was probably in zone 3 and 4,could not push it to 5.