Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Space Monkey

In the 1 days ending Nov 8, 2019:

activity # timemileskm+m
  Running1 27:47 2.48(11:12) 3.99(6:58)
  Total1 27:47 2.48(11:12) 3.99(6:58)

«»
0:27
0:00
» now
Fr

Friday Nov 8, 2019 #

8 AM

Running 27:47 intensity: (23 @2) + (4:32 @3) + (18:15 @4) + (4:37 @5) 2.48 mi (11:12 / mi)
ahr:166 max:186 shoes: Salomon X-Mission 3

« Earlier | Later »